I will try harder, I will try harder.

OK I haven't kept up the blog well, but I WILL TRY HARDER. Let's see if i can remember the workouts since the MS 150. I haven't had too many so it should be easy.
May 12 3 mile run
May 16 23.3 mile bike 1:08 avg 20.3
May 20 18.42 mile Bike 1:02 avg 17.6
May 22 5.86 mile run avg 9:23mile
May 23 24. mile bike NO TIME avg 18.3
May 25 3 mile run treadmill 27 min
May 27 34 mile bike No Time 16.9 Avg
May 28 20 Min OWS 38 Mile Bike 2hrs 30 min run.
Not real consistent but still adding up some miles. I will need to be better to complete my HIM training.

MS150(or 75 instead)

I participated in a REAL training event unlike some of my fellow 101ers ie Peter. While Peter was collecting another medal Brian, Ken and I were riding the MS 150. I could only do the second day of riding because of work related obligations, but completed 75 gruelling miles into the wind uphill both ways. Seriously, it was very windy which made for some very tough climbs coupled with the fact that my group was using me to break the wind because of my absence on Saturday. This was a great base building ride for the Texas Man HIM. Now it is time to work on a swim and a run.